Question 1

What are the gym's operating hours?

Accepted Answer

Our gym is open 24/7! Group fitness classes run according to a timetable, so be sure to check it for specific class times.

Question 2

When is the best time to visit the gym?

Accepted Answer

Our 24/7 gym allows you to work out whenever it suits you! However, to avoid peak hours, note that rowers train Monday to Thursday from 4–6pm during the rowing season (September–April). They usually train on the water but may use indoor facilities if the weather is bad. You're welcome to use the gym during these times, but it might be a bit louder. For a quieter workout, come outside of these hours. Check our group fitness timetable for class times.

Question 3

How much is a membership?

Accepted Answer

Standard memberships are $21 per week, and Student and Senior memberships are $17 per week. Memberships can be paid weekly, fortnightly or monthly. There is a 3-month minimum term.

Question 4

Do you have any classes?

Accepted Answer

Yes, there are group classes available. Strength classes are Tuesday and Thursday at 9.15am and 6pm.  A 'Wake Up Wednesday' Cardio class will be held 6.15am on Wednesday mornings. Classes are free for members. Classes are available on a first-come, first-served basis, and a waitlist will be activated if any classes are full. If you're unable to attend a class you've booked, please cancel your booking to open the spot for someone on the waitlist. If certain classes become very popular, we may need to implement a limit on how many free classes you can attend.

For those seeking a more personalised approach, smaller group training sessions (4-6 people) will be available at an additional cost to ensure a more tailored experience.

Question 5

Are there any additional costs I should be aware of?

Accepted Answer

Yes, there's a one-time joining fee of $49. This covers your setup, 24/7 membership access, a gym induction with a Personal Trainer, and health and safety requirements. Additional costs may apply for extra services like personal training or nutrition support.

Question 6

What is the minimum age requirement to join the Total Wellbeing Gym?

Accepted Answer

You need to be at least 14 years old to join. If you're under 16, you'll need parental consent and a guardian to work out with you.

Question 7

What do I need to know about gym etiquette?

Accepted Answer

Please wear appropriate clothing and footwear at all times
Bring a sweat towel and wipe down equipment after use with paper towels and sanitiser supplied. 
Only personal train with our authorised personal trainers
Ask a staff member to show you how to use equipment you don’t know how to use
Remove weight plates from bars after use
Put all gear away after use
Turn off all lights, the fan, close windows and make sure door is shut on departure
Ensure children remain in the lounge area and do not go on the green turf or black mat areas

Question 8

Can I place my membership on hold?

Accepted Answer

Eligibility: Holds are available after the initial 3-month commitment.
Limit: You can place your membership on hold twice per year.
Duration: Holds are for a minimum of 1 week and a maximum of 6 weeks. You can put your membership on hold for a maximum of 6 weeks per 12 month period. 
Holiday Hold Restrictions: Holds are not available from 1st December to 1st January. 
Notice: Holds must be requested at least 7 days in advance.
Fee: There is a $15 hold fee for each hold.
Documentation: For extended holds, we may request proof of your reason (e.g., travel plans, medical issues).

Question 9

Is it possible to cancel my membership?

Accepted Answer

Yes, you can cancel your membership after meeting the minimum terms. Just provide us with 30 days' written notice.

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